2024 Goals

1. I want my family and I to be active and healthy
   • I want to have more energy for myself, family, and community
2. I want to have strong emotional fluidity
3. I want to live out my personal and family mission
   • I want to enjoy life more in the present
4. I want to be financially free for myself and family
5. I want to be a good and faithful servant

2024 Plans

1. I want my family and I to be active and healthy
   • I will continue to do compound lifting and zone 2 cardio 2-3x per week
   • I will practice healthy night routines and sleep early (9:30-10pm)
   • I will encourage my family to practice healthy habits
2. I want to have strong emotional fluidity
   • I will reflect on my emotional triggers (review journal)
   • I will distill and express Atlas of the Heart
   • I will read the Listen book on parenting
   • I will continue marriage counseling with an open mind and gentle heart
3. I want to live out my personal and family mission
   • I want to enjoy what I’m currently doing 5% more every day
   • I want to find more enjoyable things (revisit PLAY model)
   • I will read books I enjoy (e.g. science fiction, nonfiction)
   • I will read the Habits of the Household
4. I want to be financially free for myself and family
   • I will be a professional trader
   • I will create a simple and clear financial plan for my assets
   • I will read Wealth Planning Strategies for Canadians
   • I will manage my crypto assets and finish the cost basis analysis
5. I want to be a good and faithful servant
   • I will speak and listen to the whole Bible
   • I will participate in the mission of God
   • I will praise and pray once a week