- Reading: The Chronicles of Narnia, The New Trading for a Living, Galatians
- Exercising: Gym 3x per week (full body compound lifting), Mobility stretching
- Practicing: Trading system, good habits (e.g., sleeping early, limiting drinking, chewing food), darts
- Building: Trading business, basement, puzzles
- Studying: The New Trading for a Living, ICT 2022 Mentorship
- Listening: Matoma, 1 Thessalonians
- Writing: Ads on a plane
- Playing: League, Guitar, Harmonica
Author: Enjoy the Process
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February 14, 2024
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Ads on a Plane
Planes now force you to watch their ads,
On the same scale as the flight safety video.The slim chance that an emergency protocol would be needed,
Is followed by the statistically significant chance that the ad will influence us towards a brand.The generous abundance of movies, shows, and games will keep the kids entertained and quiet,
Yet what will we sacrifice for the comfort and convenience of our flight and that of others?How did our mothers fly with two kids halfway across the world without any screens?
Are we being draped with an illusion over our eyes that reality is boring and virtual is virtually appealing?Do we lose a bit of our reality, or have we already lost it entirely,
With the technological advancement of a mini screen provided in front of every eye?Or are we degenerating our eyes, minds, bodies, and soul,
With more blue light, less thinking, excessive stagnancy, and less conversation?Do we tire of imaginative play with our kids?
Do we build an invisible barrier of a no converse zone with our neighbor?
Do we forego common courtesies of consideration in aiding those in need?Our entertainment and pleasure is priority over waking someone when being called on,
Over helping someone with their bag,
Over a simple smile and hello.It was annoying to be interrupted for the flight safety video,
But now we are lured back with an ad to download the airline app.As if the appeal of entertainment was not already enough,
Now commercialization has been added to our digital cocktail comatose.Thank you very much, it’s time to get back to the show.
Air Canada
Vancouver to Seoul
Dec 2023 -
Good to Discover
Newborn on a plane, first time flying high
Scared this might be the worst
But it’s not like being on a kiteSad, frustrated, helpless when she’s crying,
Wondering what can I do to alleviate the pain
How can I make everyone gainFinding joy with the other one
She knows what to do
Movies, snacking, sketching,
She’s self sufficient, it’s the truthMost of the pain is inside my own head
Most of the insecurity rests there
Is the man next to them okay
But mommy has the best careThe good in people shines,
A one minute distraction and hold
A blanket covering over her feet
It’s the sweetest thing to behold
and especially to receiveHumanity redeemed itself on this seemingly haunted ride
Instead it turned out to be filled of joyful surprises
I am beginning to knowDon’t get stuck in your own head
Take an honest look around
There’s good waiting to be discovered
It can be found -
November 10, 2023
- Reading: The Foundation Series, The New Trading for a Living, Galatians
- Exercising: Gym 2-3x per week (Push, Pull, Plank, Squat), Stretch
- Practicing: Trading system, good habits (e.g., sleeping early, limiting drinking, chewing food), darts
- Building: Trading business, a happy home, Enjoy the Process
- Studying: The New Trading for a Living, ICT 2022 Mentorship
- Listening: Green noise, White Noise, Morning Classical, Positive Agenda, Galatians
- Writing: n/a
- Playing: League, Guitar
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How a night owl stopped chasing the damn bus
“The early bird catches the worm.”
I heard this classic proverb when I was young. It shaped my view to believe that those who wake up early are better. However, I grew up in a home where waking up early was not prioritized. My parents worked retail so they did not have to wake up early to go to work. It was always a struggle to get up early to go to school. I had multiple alarms and utilized various waking techniques like putting the alarm in the bathroom. However, I would smack the super annoying cat trumpet alarm I got from the Asian supermarket and go back to bed. In my early teenage years, I would often be running to the bus stop. When I didn’t catch the bus super sweaty and out of breath, I would sulkily walk back home and wake up my mom to drive me to school.
Throughout my college years and young adult life, my early-bird struggle persisted. I would have brief moments of success in college. I would wake up early to go to the gym or go for a morning run. But good habits and rhythms were difficult to maintain due to the late night parties and the occasional studying. As a young working professional, I once again found myself chasing after buses. If I missed the 7:23am bus into New York, the next one at 7:31am would take 30 to 45 minutes longer. I found a little more success with waking up early when I started working. However, it was not out of my desire and drive, but rather the external pressure of showing up to work on time.
I remember reading about effective people and how a common thread would be waking up early. I read how Mark Wahlberg would wake up at 4am well before his whole family. He would get his quiet time, workout, and breakfast before anyone would wake up. There was a consistent theme that emphasized how it is better to be an early bird.
“But the night owl catches the mouse?”
However, I was a night owl. I stayed up late as a child chatting with friends on AIM. I enjoyed writing in my journals under a dim-desk lamp next to my bed. The times I would try to sleep early, I would lay in bed with endless thoughts racing through my mind. Song inspirations or work ideas would pop up during these moments of pondering in the dark. I never felt ashamed that I was a night owl. However, there was this curiosity about what it would be like to be an early bird. There was some mysterious appeal about this other side of life that I could not get in rhythm with.
Recently, my news feed has been showing articles about the risk and benefits of being a night owl. Probably because the AI/ML knows my increasing searches for how to wake up early or what is the best bedtime routines. I think the pendulum is swinging the other way. Night owls are standing up for their rights. The minority voice feels discriminated.
I would have happily continued to be a night owl. However, my four year old daughter consistently wakes up between 6:30 and 7:00am. Despite her early waking, my wife and I refused to sleep early because night time was our precious time. We were notorious (to ourselves) for our sleep retaliation. Other parents would be going to bed at 9pm. That was when we would start our shows, play games, or have our late night YOLO snack times.
While we had our fun in the evening, our daughter would always wake before us. We were cranky she would interrupt our valuable sleep. We thought we were responsible by going to bed at 11pm and waking at 7am. Going to bed at eleven meant sleeping around midnight. And there would be occasional wakings from nightmares or bathroom emergencies. We would be consistently tired. I attempted to wake up earlier, but would fail. Light lamps, phone alarm in bathroom, or multiple alarms. Nothing worked. I would always be tired. I would always be chasing the damn bus.
“Important things, should never be at the mercy of less important things.”
I was rereading 7 Habits of Highly Effective People and came across this quote. Waking up early for the sake of my family and my relationship with my daughter is important. I knew I had to subordinate my personal Netflix binges and gaming time to the more important and valuable things in life. Around the same time, I was revisiting the idea of becoming a professional trader. This meant waking up prior to 6:30am MT to be ready for the New York open. In order to become a professional, something I wanted to pursue, I knew I could not be dragging my feet out of bed and chasing the next bus. I wanted to be alert and ready. I wanted to be loving and present.
Towards the beginning of this year, I made the commitment to sleep earlier. The first week was insanely difficult. I would lie in bed for over an hour, sometimes close to two, as my circadian rhythm was clocked in the same rhythm for the past two decades. I would force myself to wake up early, reminding myself of the greater purpose. It wasn’t because of external pressures of bosses or peers. It wasn’t because of some meta narrative that favored the early bird. It wasn’t my nagging daughter. It wasn’t catching that damn school bus.
The second week, I found myself getting tired earlier, when normally I would not have been. I even found myself waking up without the sound alarm going off and only the light. I rewarded my psyche about my success. It has now been about five weeks. I cannot say that it is super easy getting out of bed. However, I find myself having the ability to get out of bed even after crawling back in because it is super cold.
Building this new habit is not easy. It is physically challenging because I’m tired. It is mentally challenging, because I have to remember my greater purpose and reasons for pushing myself. It is emotionally challenging because I lose some of the valuable night time cuddles with my wife. And I occasionally still lash out at my daughter when I’m cranky. I also enjoy the occasional late night pub visit and dart league.
Despite the challenges, I am enjoying the process. It is invigorating to know that I can change my childhood rhythms and habits. The whole early bird and night owl distinction is not some mysterious power. I think some people may be naturally inclined, but I think a lot of it has to do with our environments and our choices. Some people may not be able to build consistent patterns because they have demanding jobs or perhaps a newborn on the way. That’s okay, because being flexible and adaptable is more beneficial, than to be so ingrained in one way of living and being.
I am proud to tell my younger self that I finally can wake up early enough to beat the bus to the stop. I no longer have to chase the damn bus anymore.
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Number Your Days of Marriage
March 15, 2014
When we first got married, I would often hear that my wife and I were in our honeymoon phase. I did not want to believe the sentiment. Despite our ups and downs, after a few months and then past the first year, it seemed as if we overcame the honeymoon phase and proved critics wrong.
I attributed the success we had in our marriage to our intentionality. Frankly, I believed that I was more intentional than my wife. I spent months in preparation for marriage. Mentally, I read numerous books to equip myself with tools for a successful marriage. Emotionally, I wrote letters to my future potential wife. Spiritually, I prayed for guidance and fresh revelation.
We had a short, intense engagement. It consisted of seeking counsel from our spiritual mentors. We involved our friends and community to assist us in laying a solid foundation. We participated in premarital counselling and were told we had a healthy baseline. Our families were well involved along the journey with the anticipation that marriage would mean the joining of our two unique families. While we had our hiccups, we created rules to protect us physically and emotionally as we strove to maintain purity and integrity of our beliefs.
During our engagement, there were challenging moments as we balanced wedding planning and pursuing our careers as young individuals. One key moment was when my wife felt that it was difficult to talk to me about our wedding because of various challenges of my work. As a young, naive man, I felt I had to make a grand stand against the common narrative of work disrupting marriages. Thus, I decided to quit and see what paths I could discover.
Regardless of my personal career, I wanted to be intentional to always put my marriage first before anything else. I knew my wife was a gift from God and most of the days felt that way. Our early marriage was not a delusional bliss. It was real and wrought with tensions, arguments, and fights. However, the love was genuine, strong, and passionate. We were comfortable with not liking each other at certain times, yet knowing that we always loved one another.
The next few years, we started our journey of learning and discovering more about one another. We enjoyed dating each other without being in the grey zone as a casual couple. We were present in each other’s vast social circles. We were welcomed in each other’s family. It seemed as if nothing could throw a wrench in our marriage. I was proud of our marriage. I was proud to be married to my wife. I wanted to be an encouragement to other existing couples and new ones to be. Perhaps this was the beginning of our downfall. My pride.
Children
When my wife and I started talking about children, we came to our first big disagreement. Usually, our arguments would revolve more around how we communicate, rather than the actual content of what we are communicating. I was unsure about having children, but after some discussion, we moved ahead. We now know the struggle of fertility, but we were “blessed” with conceiving almost immediately on our first try.
We were happy and prepared to welcome a new life. As a young couple, we were both unaware of the challenges and difficulties of having a child. The regular checkups were all going to plan. At the twenty-week checkup when we were supposed to find out the gender of the child, we discovered horrible news. The child did not make it. We faced our first miscarriage. While a miscarriage can be hard enough on its own, I was left to face an even graver situation. Due to complications, my wife was diagnosed with a rare disorder. She had a 50% chance to live, according to the clinical studies.
Fortunately, her life landed on the lucky side of the coin. However, the emotional and mental damage was done. I never wanted to have a child at the risk of losing my wife ever again. If I had reservations before, now I was adamantly opposed to the idea. Perhaps, I was still in the honeymoon phase of our marriage.
After the trauma subsided and we had difficult conversations, we decided to try to have a child again. I had the lingering feeling that we would be throwing a wrench into something that works so well. However, I knew my wife would be incomplete if she were never to become a mother. We were “blessed” once again with a quick pregnancy and my beloved daughter was born, August 5, 2018.
August 5, 2018
As most first time parents, we had no idea what we were getting ourselves into. On top of becoming new parents, we were adjusting to life in a new city, taking classes as a student, existing work challenges, and juggling new relationships. We had multiple sleepless nights. Our eating habits revolved around feeding a new born. We lacked a clear sense of routine. However, each time our daughter would smile, all the difficulties would melt away. Every new development and accomplishment, made the journey seem worth it. Whenever we paused and were able to breathe on a sunny day, our family of three felt right. Our marriage weathered the storms because we filled our love bank with an abundant amount of deposits prior to having our first child.
After seven months, we decided it would be best that my wife would go back to work, while I took on the responsibilities of being a full-time caregiver. I thought I was a little more mature at this point, but experience once again revealed my naivety. This transition took a bigger toll on me personally than becoming a father. It took even a bigger toll on our marriage. While my wife faced her own struggles of becoming a mother, I was lost in becoming a father and what it revealed about me as a person. This combination of struggles was super detrimental to a love bank that was already being quickly depleted. We weathered through the next couple of years in volatility. It seemed we could put our marriage on hold as we just got through the newborn years. We would fill our love bank with sporadic moments of love and presence. Yet, we were certainly withdrawing faster than the deposits came in.
As if things could not get any more difficult, what would become a global pandemic started in January 2020. Lock downs happened and a new, strange world order began to unfold. With a great amount of luck and some reasoning, I knew we could not survive in our 550 square foot apartment. We began looking for different accommodations. After considering many factors, we eventually relocated to a new province. During this time, we also wanted to live together with my brother-in-law. As we juggled so many different moving pieces of life, we eventually got to our new house. After the dust settled, I realized we moved into a beautiful house, but we brought with us an ugly home.
It was at this moment that I realized the actual state of our marriage. It was about two years into parenthood and our marriage felt unrecognizable. I used to think, how can two people who love each other so dearly, get divorced? Before, I never could even fathom the thought. Now, I saw how slippery the slope could be from where we were to that point. I knew something had to change. I wanted to save the marriage that I was so proud of. After all these years, it felt like it was the only thing I could show for in my life.
January 3, 2023
The next two years were a battle to rebuild our marriage. I participated in counselling, something I thought I would never do or need. I revisited old journal entries and old books. We tried reigniting some of the ways we knew how to connect as a couple. We tried to be intentional, again. However, life kept getting in the way. We were still discovering parenting. We were challenged with shifting roles and dynamics. We were yet again in a new city, with new people, and lock downs from the pandemic. We battled never-ending sicknesses. We faced two more miscarriages.
Somewhere along the journey, it felt as if we were going towards a positive direction. But then, our fights would become more hostile and intense. My patience was nil. I did not want to be close to my wife. I shut down. I did not care to understand her feelings. I did not want to make peace. I was losing my fight to be loyal. I actually said, I’m at the end of the road. Let’s not keep fighting and go our separate ways.
My wife and I hit another dire fight at the end of 2022. I was not sober, so it seemed the issues were exaggerated. But then we got into another tiff January 3, 2023. It is mind boggling to even write the story from the beginning to where we are now. It is mind boggling how there could be such intense mixture of emotions and feelings. I was tired, sad, and defeated. My wife, who is normally the more hopeful one, cracked and said maybe we are done. We yelled. We cried. We fought.
We did not know what to say. We did not know what to do or where to go from here. I was fearful and doubtful that our marriage would survive, especially as we await a second child.
We sat in silence.
Psalm 90
“Teach us to number our days, that we may gain a heart of wisdom.” Psalm 90:12 NIV
There was something powerful about reflecting on this verse while we sat in silence. It is a common exercise I practice when it comes to my own personal goals and effectiveness. Begin with the end in mind. It was a posture I took to try and rebuild our marriage and deposit more love in the bank in preparation for the second kid. Yet, I never practiced the lesson with and in the presence of my wife.
At that moment, everything faded. I remembered the fragility of life. I remembered the delicateness of my wife’s life. The immediate fight we had became a non-factor. The fear and doubt of our future marriage became less daunting. The past pains and hurts, became a little more tolerable.
It seemed as if nothing could save our marriage. We knew we were to be together. But how to journey ahead seemed insurmountable. Then, it seemed as if God threw us a lifeline.
When we number our days as a couple, then it is easier to appreciate the other in the present moment. When we number our days as parents, we find it more bearable to withstand the challenges of parenting. When we number our days, we know planning for our life ahead is a false expectation and entitlement towards the uncertainty of life.
I don’t have an overwhelming sense of joy after this moment. Despite my wife and I hugging and reconciling, my heart feels tired and exhausted. Yet, I have a strange peace that transcends understanding. I think that is enough to weather through the next few months in preparation for a second child. I think that is enough to reimagine what it means to fill our love bank. I think that is enough to save our marriage.
Number your days.
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January 2, 2023
- Reading: Money and Power, The Psychology of Money, 7 Habit of Highly Effective People (reread)
- Exercising: 30 days of morning yoga with Sean Vigue
- Practicing: Backtesting index futures, darts, good habits
- Building: Enjoy the Process
- Studying: ICT 2022 Mentorship
- Listening: n/a
- Writing: n/a
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November 2, 2022
- Reading: Crying in H Mart, How to Win Friends & Influence People, 7 Habit of Highly Effective People (reread)
- Building: Enjoy the Process, Balzac Craft Brewery website
- Exercising: Gym 3x per week
- Studying: ICT 2022 Mentorship
- Listening: Atmospheric Piano playlist on Spotify
- Playing: Guitar, League of Legends
- Writing: TBD
- Practicing: Habit 2, Begin with the End in Mind
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The Letter of Robert to the New Jerseyians
Introduction
The idea to write this letter sprouted a couple of years ago when I submitted an application for an entry in a theological newsletter. The idea was to document the process of writing a handwritten letter and to contrast that with reading letters in print. I wanted to summarize what I learned academically and disseminate the nuggets of wisdom I discovered in an accessible format. However, my idea was not accepted.
A few months ago, I spoke with a friend from New Jersey. We talked about faith and church. Through the conversation, I remembered this idea. However, this time I had a particular audience in mind and a greater reason as to why I wanted to write the piece.
I wrote this letter because I wanted to encourage and inspire a handful of people I knew. I wanted to succinctly document my theological learning and experiences over the past five years. I wanted to express the content in a familiar format so people can approach biblical letters with a renewed perspective.
Whether or not a New Jerseyian was encouraged or inspired, it was a fun process to write (by hand), type, edit, format, and print this creative piece with a humble curiosity for greater things.
New Jerseyians
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November 2, 2021
- Reading: Big Debt Crisis
- Building: robertlee.space
- Exercising: Recovering (thumb injury), Rowing
- Studying: Macroeconomics, Inbound Marketing, business operations
- Listening: Mood Booster playlist on Spotify
- Playing: Chess
- Writing: Cryptocurrency articles, entrepreneurial articles, personal finance
- Brewing: Beer at Balzac Craft Brewery, ideas in my head